<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Root Therapy]]></title><description><![CDATA[Root Therapy]]></description><link>https://www.roottherapy.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 09 Oct 2026 16:36:09 GMT</lastBuildDate><atom:link href="https://www.roottherapy.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Solution Focused Brief Therapy in York for Anxiety]]></title><description><![CDATA[Looking for solution focused brief therapy in York? Learn how a practical, future-led approach can help with anxiety, trauma and emotional overwhelm today.]]></description><link>https://www.roottherapy.co.uk/post/solution-focused-brief-therapy-in-york-for-anxiety</link><guid isPermaLink="false">6ac86281d3466ffa9b9485a0</guid><pubDate>Fri, 09 Oct 2026 03:41:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93c305_8286cb12b6dd48a3b4b228c247260317~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Muhammad Faiz Tariq</dc:creator></item><item><title><![CDATA[Clinical Hypnotherapy for Insomnia: Does It Help?]]></title><description><![CDATA[Clinical hypnotherapy for insomnia can support calmer nights by easing anxious patterns, alongside personalised therapy in York for better sleep over time.]]></description><link>https://www.roottherapy.co.uk/post/clinical-hypnotherapy-for-insomnia-does-it-help</link><guid isPermaLink="false">6ac71381373ea30d2b6270f1</guid><pubDate>Thu, 08 Oct 2026 03:52:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93c305_51dd479eac634a4d99dca5660e310f89~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Muhammad Faiz Tariq</dc:creator></item><item><title><![CDATA[What Helps in Therapy After Domestic Abuse?]]></title><description><![CDATA[Therapy after domestic abuse can help you process trauma, rebuild safety and trust, and move forward at your own pace with skilled, compassionate support.]]></description><link>https://www.roottherapy.co.uk/post/what-helps-in-therapy-after-domestic-abuse</link><guid isPermaLink="false">6ac5c26f2526eefdb7fc3527</guid><pubDate>Wed, 07 Oct 2026 03:54:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93c305_727c6039ee1a426899f0ac7e3a40fa75~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Muhammad Faiz Tariq</dc:creator></item><item><title><![CDATA[Childhood Trauma Therapy York for Lasting Change]]></title><description><![CDATA[Childhood trauma therapy York offers a safe, tailored way for children and young people to process difficult experiences and feel more in control again.]]></description><link>https://www.roottherapy.co.uk/post/childhood-trauma-therapy-york-for-lasting-change</link><guid isPermaLink="false">6ac4704d10d33c5bea3573f6</guid><pubDate>Tue, 06 Oct 2026 03:51:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93c305_0923b2e961644257914f2a5f987d0cd8~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Muhammad Faiz Tariq</dc:creator></item><item><title><![CDATA[Can Hypnotherapy for Anxiety in York Help?]]></title><description><![CDATA[Considering hypnotherapy for anxiety in York? See how tailored, trauma-aware therapy can settle an overactive alarm system and build lasting confidence.]]></description><link>https://www.roottherapy.co.uk/post/can-hypnotherapy-for-anxiety-in-york-help</link><guid isPermaLink="false">6ac3af2188049c6bda6f4270</guid><pubDate>Mon, 05 Oct 2026 14:07:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/93c305_5a6d527f92634eaaae6269a111063a9a~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Muhammad Faiz Tariq</dc:creator></item></channel></rss>